Plans & pricing

Choose your level of coaching

Silver: video call sessions with me. Gold: online or at home, with nutrition and closer follow-up. Rose Gold: fully custom coaching, after your assessment. Not sure? Take the test or start with the free assessment.

Find your plan in 1 minute Book my free assessment

Silver

119CHF / session

Your coach on a video call. Train wherever you like, guided live.

FormatVideo call

Session length60 min with your coach

Replywithin 48 h

Progress checkCheck-in at end of pack

Goal assessment and health questionnaire
60-min session by video call
Live technique correction
Plan to follow between sessions
Questions by email

Choose Silver

Most popular

Gold

149CHF / session

More benefits: online or at your home, with nutrition and closer follow-up.

FormatVideo call or at home

Session length60 min with your coach

Replywithin 24 h

Progress checkMid-way and end-of-pack check-ins

Everything in Silver
Home sessions available (Nyon area)
Nutrition guidance
Adjustments as you progress
Book whenever you like in the calendar

Choose Gold

Custom

Rose Gold

from179CHF / session

Price based on your plan, on quote

Free hoodie + cap + t-shirt or tank top with a pack of 10

Custom: format, frequency, length and goals built entirely around you, after your assessment.

FormatYour choice

Session lengthBased on your plan

Replypriority, within 24 h

Progress checkMeasurements and photos at every stage

Everything in Gold
Custom plan set after your assessment
Sleep, recovery and habit tracking
Preparation for a deadline (race, event)
Priority messaging

Request my custom offer

Programme 100% written by your coach

TWINT · card · Apple Pay · Google Pay

Satisfaction guarantee

Based in Switzerland

Good to know before you pay

A session is valid for 1 month, a pack of 10 for 6 months.
Full refund as long as your first session hasn't taken place.
Not happy with the first session? I adapt what follows, then refund your remaining sessions with a METINA voucher if needed (7 days).
Coaching does not replace medical advice. Prices in CHF.

Read the full terms

Comparison

What changes between plans

What's included	Silver	Gold	Rose Gold
Format	Video call	Video call or at home	Custom
60-min sessions with your coach	✓	✓	✓
Live technique correction	✓	✓	✓
Reply time	48 h	24 h	24 h, priority
Home sessions	–	✓	✓
Nutrition guidance	–	✓	✓
Adjustments as you progress	–	✓	✓
Progress check-ins	End of pack	Mid-way + end	Measurements + photos at every stage
Sleep, recovery, habits	–	–	✓
Fully custom plan	–	–	✓

By goal

Which plan for which goal?

Indicative guide. Your exact quote is made during the free assessment, based on your starting point and deadline.

Goal	Recommended plan	Why	Single session	Pack of 10
Fat loss	Rose Gold	Nutrition drives most of the result.	from CHF 179	On quote
Strength	Gold	Technique is corrected on video, loads adjust as you progress.	149 CHF	1 199 CHF
Performance / HYROX	Gold	Planning towards your race date, adjusted week by week.	149 CHF	1 199 CHF
Body sculpting / transformation	Rose Gold	Training, nutrition and measurements tracked together.	from CHF 179	On quote
Getting back into training	Silver	A clear, progressive plan is often enough to restart.	119 CHF	999 CHF

Level test

Find your plan in 1 minute

Options

Going further

Book whenever you like

In Gold and Rose Gold, you pick your own sessions in my online calendar, by video call or at home, based on free slots.

Included

Book my assessment

Monthly follow-up

Finished your pack? Keep going with a monthly plan: new programme, check-ins and adjustments every month.

Price on quote

Discuss it

Custom quote

Specific goal, deadline, wedding, race? I'll make you a proposal with the number of sessions and the budget.

Free

Get my quote