Silver
from119CHF / session
Video call session with your coach.
METINA · Personal trainer · Nyon, online or at home
Lose fat. Get stronger. Transform yourself.
Tailored personal training in Nyon, online or at your home. A programme written for you alone, and a coach who sticks with you until you get results.
- Swiss federal diploma in health & exercise (in training)
- IFAS diploma, EREPS-recognised
- 4 years coaching in the gym
- English · Français
Specialities
What I do best
How it works
From assessment to results
01Free
Your assessment
Online, 10 minutes: your goal assessment, then your health questionnaire.
02Tailored
Your proposal
Within 24–48 h: an estimated timeline for your goal, a tailored offer and my advice. No commitment.
03Payment
You book
TWINT, card, Apple Pay or Google Pay. Then you pick your sessions whenever you like in my calendar.
04Start
Your programme
I write your programme from your goals and health answers, and we set your first session.
05Follow-up
Programme & check-ins
Every session is written for you. We track progress and adjust.
Plans
Three levels of coaching
Silver by video call, Gold with more benefits, Rose Gold fully custom. METINA merch comes free with packs of 10.
Gold
from149CHF / session
Online or at home, + nutrition and follow-up.
Rose Gold
from179CHF / session
Custom, built around you.
Satisfaction guarantee
Not happy with your first session? Tell me within 7 days and I'll adapt what follows. Still not happy? I refund your remaining sessions with a METINA voucher.
Your coach
David Iraguha
Gym coach for 4 years, including at Let's Go Fitness. High-level athlete in football, basketball, HYROX and running. I coach in English and French, and I write every programme myself.
My philosophy
My goal: that you won't need me anymore.
I don't want to keep you, I want to make you independent. In every session I explain the why: technique, progression, recovery, nutrition. The day you know how to train on your own, I've done my job. You only stay if you want to keep being coached.
01
Understand
I explain every exercise and why it's in your programme.
02
Practise
We correct together until good form becomes second nature.
03
Fly on your own
You know how to build and adapt your training. Without me.
Reviews
What clients say
FAQ
Frequently asked questions
What is a session?
A 60-minute session with me: by video call for Silver, online or at your home for Gold, in the format that suits you for Rose Gold. Between sessions, you follow a plan.
Online or in person?
Silver is by video call. Gold is online or at your home in the Nyon area. Rose Gold is built around you after your assessment.
How do I book my sessions?
After payment, you book your sessions whenever you like in my online calendar, based on available slots.
Where do I start?
With the online free assessment: your goals and your health questionnaire, about 10 minutes. I reply with a timeline, a proposal and my advice. You only pay afterwards.
How long is my purchase valid?
A single session is valid for 1 month. A pack of 10 sessions is valid for 6 months.
Is METINA merch included?
Yes, only with a pack of 10 sessions: cap (Silver), t-shirt or tank top (Gold), hoodie + cap + t-shirt (Rose Gold).
Do I need a gym?
No. The programme adapts to your equipment: gym, home or outdoors.
What if I'm not satisfied?
Tell me within 7 days of your first session and I'll adapt what follows. Still not satisfied? I refund your remaining sessions with a METINA voucher. Details in the terms.
Do you coach in English?
Yes. I coach in English and French.
Why are spots limited?
Every programme is written by hand. To keep that level of care, I take a limited number of new clients each month.
Your start begins with an assessment.
Free, no commitment, 10 minutes online. I reply with a timeline, a proposal and my advice.
Book my free assessment