Plans & pricing

Choose your level of coaching

Silver: your programme written for you, sent by email, on your own. Gold and Rose Gold: sessions with me, by video call or at your home in and around Nyon, booked whenever you like. Not sure? Take the test or book your free assessment.

Find your plan in 1 minute Book my free assessment

Silver

119CHF / session

Your tailored programme, on your own. For people who know how to train alone.

FormatOnline programme

Session length45–75 min, on your own

Replywithin 48 h

Progress checkCheck-in at end of pack

Starting assessment and health questionnaire
Programme written for you, with videos and cues
Warm-up and cool-down included
Progress tracker
Questions by email

Choose Silver

Most popular

Gold

149CHF / session

Sessions with your coach, by video call or at your home. To progress fast without getting hurt.

FormatVideo call or at home

Session length60 min with your coach

Replywithin 24 h

Progress checkMid-way and end-of-pack check-ins

Everything in Silver
Sessions with your coach, online or at home
Book whenever you like in the calendar
Live technique correction
Adjustments as you progress

Choose Gold

Limited spots

Rose Gold

179CHF / session

Full coaching: sessions and nutrition. For a body transformation.

FormatVideo call or at home

Session length60 min with your coach

Replypriority, within 24 h

Progress checkMeasurements and photos mid-way and at the end

Everything in Gold
Personalised nutrition guidance
Sleep, recovery and habit tracking
Priority messaging

Choose Rose Gold

Programme 100% written by your coach

TWINT · card · Apple Pay · Google Pay

Satisfaction guarantee

Based in Switzerland

Good to know before you pay

A session is valid for 1 month, a pack of 10 for 6 months.
Full refund as long as your first programme hasn't been sent.
Not happy with the first programme? I adjust it, then refund you with a METINA voucher if needed (7 days).
Coaching does not replace medical advice. Prices in CHF.

Read the full terms (French)

Comparison

What changes between plans

What's included	Silver	Gold	Rose Gold
Programme written for you	✓	✓	✓
Videos and cues	✓	✓	✓
Progress tracker	✓	✓	✓
Format	Online programme	Video call or at home	Video call or at home
Sessions with your coach	–	✓	✓
Live technique correction	–	✓	✓
Reply time	48 h	24 h	24 h, priority
Adjustments as you progress	–	✓	✓
Progress check-ins	End of pack	Mid-way + end	Measurements + photos, mid-way + end
Nutrition guidance	–	–	✓
Sleep, recovery, habits	–	–	✓

By goal

Which plan for which goal?

Indicative guide. Your exact quote is made during the free assessment, based on your starting point and deadline.

Goal	Recommended plan	Why	Single session	Pack of 10
Fat loss	Rose Gold	Nutrition drives most of the result.	179 CHF	1 399 CHF
Strength	Gold	Technique is corrected on video, loads adjust as you progress.	149 CHF	1 199 CHF
Performance / HYROX	Gold	Planning towards your race date, adjusted week by week.	149 CHF	1 199 CHF
Body sculpting / transformation	Rose Gold	Training, nutrition and measurements tracked together.	179 CHF	1 399 CHF
Getting back into training	Silver	A clear, progressive plan is often enough to restart.	119 CHF	999 CHF

Level test

Find your plan in 1 minute

Options

Going further

Book whenever you like

In Gold and Rose Gold, you pick your own sessions in my online calendar, by video call or at home, based on free slots.

Included

Book my assessment

Monthly follow-up

Finished your pack? Keep going with a monthly plan: new programme, check-ins and adjustments every month.

Price on quote

Discuss it

Custom quote

Specific goal, deadline, wedding, race? I'll make you a proposal with the number of sessions and the budget.

Free

Get my quote