Silver
from119CHF / session
Your programme, on your own.
METINA · Personal trainer · Nyon, online or at home
Lose fat. Get stronger. Transform yourself.
Tailored personal training in Nyon, online or at your home. A programme written for you alone, and a coach who sticks with you until you get results.
- Swiss federal diploma in health & exercise (in training)
- IFAS diploma, EREPS-recognised
- 4 years coaching in the gym
- English · Français
Specialities
What I do best
How it works
From assessment to results
01Free
Your assessment
Online, 10 minutes: your goal assessment, then your health questionnaire.
02Tailored
Your proposal
Within 24–48 h: an estimated timeline for your goal, a tailored offer and my advice. No commitment.
03Payment
You book
TWINT, card, Apple Pay or Google Pay. Then you pick your sessions whenever you like in my calendar.
04Start
Your programme
I write your programme from your goals and health answers, and we set your first session.
05Follow-up
Programme & check-ins
Every session is written for you. We track progress and adjust.
Plans
Three levels of coaching
Silver: your programme, written for you, on your own. Gold and Rose Gold: sessions with me, online or at your home.
Gold
from149CHF / session
Sessions with your coach, online or at home.
Rose Gold
from179CHF / session
Sessions + nutrition, full coaching.
Satisfaction guarantee
Not happy with your first programme? Tell me within 7 days and I'll adjust it. Still not happy? I refund you with a METINA voucher.
Your coach
David Iraguha
Gym coach for 4 years, including at Let's Go Fitness. High-level athlete in football, basketball, HYROX and running. I coach in English and French, and I write every programme myself.
Reviews
What clients say
FAQ
Frequently asked questions
What is a session?
In Silver, a full workout written for you (exercises, sets, reps, loads, rest, videos), 45 to 75 minutes, that you do on your own. In Gold and Rose Gold, a 60-minute session with me, online or at your home.
Online or in person?
Silver is an online programme: train wherever you like. Gold and Rose Gold are sessions with me, by video call or at your home, in and around Nyon.
How do I book my sessions?
After payment, you book your sessions whenever you like in my online calendar, based on available slots.
Where do I start?
With the online free assessment: your goals and your health questionnaire, about 10 minutes. I reply with a timeline, a proposal and my advice. You only pay afterwards.
How long is my purchase valid?
A single session is valid for 1 month. A pack of 10 sessions is valid for 6 months.
Do I need a gym?
No. The programme adapts to your equipment: gym, home or outdoors.
What if I'm not satisfied?
Tell me within 7 days of your first programme and I'll adjust it. Still not satisfied? I refund you with a METINA voucher. Details in the terms (French).
Do you coach in English?
Yes. I coach in English and French.
Why are spots limited?
Every programme is written by hand. To keep that level of care, I take a limited number of new clients each month.
Your start begins with an assessment.
Free, no commitment, 10 minutes online. I reply with a timeline, a proposal and my advice.
Book my free assessment